Brushing your teeth before or after breakfast?

October 8, 2009

Who Knew? It’s better to brush before breakfast rather than after.
While you were sleeping, there was a bacterial explosion in your mouth. Eating right after rising fuels the bacteria’s acid production and promotes tooth decay, says Margaret Lappan Green, former president of the American Dental Hygienists’ Association. Brush first to send those distasteful germs packing.

You can read the whole article at–Fitness/Surprising-Facts-About-Your-Teeth


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